Soul Yoga

The Spiritual Journey of Your Soul through Purifying Mind Channelizing Cosmic Energy

Contemporary spirituality-theorists may suggest that spirituality develops inner peace and forms a foundation for happiness. For example, meditation and similar practices are suggested to help the practitioner cultivate her/his inner life and character. Ellison and Fan (2008) assert that spirituality causes a wide array of positive health outcomes, including "morale,happiness, and life satisfaction.". However, Schuurmans-Stekhoven (2013) actively attempted to replicate this research and found more "mixed" results [need quotation to verify] Nevertheless, spirituality has played a central role in some self-help movements. Positive correlation between spirituality and mental well-being in both healthy people and those encountering a range of physical illnesses or psychological disorders. Although spiritual individuals tend to be optimistic, report greater social support, and experience higher intrinsic meaning in life, strength, and inner peace, whether the correlation represents a causal link remains contentious. The repetition of affirmations leads to belief,” declared Muhammed Ali, America’s most philosophical heavyweight boxing champion. “And once that belief becomes a deep connection, things begin to happen.”

Introduction To Soul Yoga

Soul Yoga will take you through a journey which will help you learn to balance the mind and soul with knowledge about different chakra activation, Ashtang yoga and meditation techniques to attain the path to Samadhi. Mission is to help adults and children, through sports, yoga and exercise: to feel better: less pain, create more energy and more happiness.

Movement and breathing is important, a healthy body is a healthy mind. When yoga came on her path she first practiced Kundalini yoga for a couple of years and after that also Power yoga, It creates a good balance on different levels; physical, mental, emotional and spiritual.
Knowledge of self-realization to the world, Ms. Neelam Taneja developed a unique life-altering meditation and spiritual technique namely Soul Yoga that will empower you to attain the super conscious state of mind with internal happiness, peace and ultimate bliss.

There is no perception of time or space when you are in deep meditation. There is only a warmth that is more than physical warmth; an indescribably beautiful peace and feeling of love and oneness. There are no adequate words to describe this profound spiritual experience. Coming out of deep meditation, you will feel energized and cleansed. You are left with feelings of love, joy, peace, gratitude and renewed enthusiasm for life. Deep meditation is very healing. Your cells will rejuvenate during deep meditation and you’ll enjoy better health! Soul Yoga helps in attaining inner peace and bliss. Apart from this, it also makes you a happy person and develops you to be successful in career by attaining the super-conscious state of mind which enables you to achieve all the goals in life. Eventually, it helps you build better relationships.